Exploring the health and wellbeing benefits of Ice Baths and Cold Plunge.

05 Feb 2026
ISPE Workshop Arena 1
ARENA 1 - ISPE WORKSHOPS
In this talk we will describe the research we have conducted at Coventry University, to understand why and how people use ice baths and what health benefits or negative side effects they have experienced.
Speakers
Doug Thake
Doug Thake - Coventry University